Jumpstart your day with #RiseandGrind, the daily morning show hosted by the inspirational Glenn Lundy & Heather Parady.

Dive deep into motivational conversations, enlightening interviews, and transformative stories that promise to ignite your spirit.

Whether you’re searching for personal growth, business insights, or just a daily dose of positivity, Glenn & Heather bring an unmatched energy to set your day on the right path. Tune in every morning and rise to your fullest potential!